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Listen to our conversation with Yajaira Suslow, a certified Health & Wellness Coach and owner of Welkin Wellness Coaching in Idaho Falls. Yajaira tells us about what inspired her to become a Health & Wellness Coach and the steps she took to get there. We also talk about gut health, the importance of the quality of the food you eat, and how to manage a healthy, balanced lifestyle in this crazy fast-paced world.
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